Research suggests individuals “who live in neighborhoods with more green spaces may have less stress, healthier blood vessels and a lower risk of heart attacks and strokes than residents of communities without many outdoor recreation areas.” Investigators found that “compared to people in areas with the least amount of green space, residents of the greenest […]Read more Who live in neighborhoods with more green spaces may have less stress
A study indicates that “despite warnings that supplemental testosterone may raise the risk of stroke and heart attack,” physicians “continue to prescribe the hormone off-label to men with cardiovascular disease.” Investigators found, “after poring over 10 years of prescription data…that men with heart disease were no less likely than those without it to receive a […]Read more Despite warnings that supplemental testosterone may raise the risk of stroke and heart attack
Researchers found that men with low cardiorespiratory fitness are more likely to have a stroke than those with higher fitness. Investigators “in Norway followed 2,014 middle-aged men for more than 20 years.” The researchers found that “those who were unfit for the whole study period, or who started out fit but became less so, were […]Read more Men with low cardiorespiratory fitness are more likely to have a stroke
In an article examining low-carbohydrate diets, U.S. News & World Report reports on healthy practices in low-carb eating, noting that the National Cancer Institute warns that cooking meats at high temperatures can create mutagenic chemicals, “that is they cause changes in DNA that may increase the risk of cancer.”Read more Low-carbohydrate diets, U.S. News & World Report
Fish-oil supplements are very popular, but it is still unclear whether they are beneficial. While there is reliable evidence that eating more fish can be healthy, there is no evidence that taking fish-oil supplements can duplicate the effects of that dietary change.Read more Fish-oil supplements are very popular
Research published in Atherosclerosis suggests that “the holiday season may confer an unwanted gift: higher cholesterol.” After Christmas, cholesterol levels jumped 20 percent from summer levels among the 25,000 people studied.” An individual’s “risk of having high cholesterol becomes six times higher after the Christmas break.”Read more The holiday season may confer an unwanted gift: higher cholesterol.